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Executive Mindfulness

Executive Mindfulness

If you can answer the question – “Why Am I Doing, What I am Doing?” in a manner that you are in peaceful agreement within yourself with no internal conflicts, sense of guilt and joyful recollection of your daily activities, you have a mindful existence. However, in the humdrum of professional and personal lives, we are in today, many would not even be able to understand the question above. That is the new social crisis. Though at the individual level, the perils of a multi-tasking, auto-pilot existence of any individual not only affects him or her but their near environment too.

GrowthSqapes helps business executives attain deep-level sensitivity of their inner state of being. We enhance their efficacy as humans and effectiveness as professionals. The value outcome is that of larger organizational effectiveness and excellence in work-life balance.

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Objectives

  • To heighten inner level sensitivity to self and relationships to surrounding energy.
  • To awaken participants’ Personal Chakras and realise his/her energy resourcefulness.
  • To help the participants de-stress and enhance meta-cognitive abilities.
  • Help transform from a reactive state of being to a mindful state of being.
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Who Should Attend?

  • C-Suite Leaders.
  • Business heads.
  • Function heads.
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Key Learning for Participants

  • Be Self-Aware and sustain the Self Awareness for physical and emotional well-being and efficiency.
  • Leverage the self-awareness and initiate personal mindfulness practice for higher personal efficacy in work and personal relationships.
  • Learn the mindfulness method to progressively attain higher levels of focus and attention span.
  • Adopt mindful methods for increased role effectiveness and identity acceptance.
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Business Impact for Organization

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